{"id":75,"date":"2023-10-20T09:34:21","date_gmt":"2023-10-20T09:34:21","guid":{"rendered":"https:\/\/everydayhealth.nz\/shop\/?post_type=product&p=75"},"modified":"2026-07-03T01:25:42","modified_gmt":"2026-07-03T01:25:42","slug":"magnesium","status":"publish","type":"product","link":"https:\/\/everydayhealth.nz\/shop\/product\/magnesium\/","title":{"rendered":"High Absorption Magnesium – 60 Capsules"},"content":{"rendered":"

Each bottle contains 60 capsules, take 2 per day.<\/strong><\/p>\n

What do the capsules contain?<\/strong>
\nEach capsule contains 600mg of buffered Magnesium glycinate (20% elemental magnesium), and fortified with the co-factors Vitamin B1 and B6 to support the absorption and function of magnesium in the human body.<\/p>\n

What is it used for?<\/strong>
\nMagnesium is essential for the body because it plays a crucial role in various physiological processes and is involved in more than 300 biochemical reactions. Low magnesium levels have been linked to Muscle cramps, sleeping issues, raised blood pressure.<\/p>\n

What are the possible side effects?
\n<\/strong>Some common side effects may include upset stomach and diarrhea, but these can often be minimized by taking the supplement with food or lowering\u00a0 the dosage.\u00a0 If you experience any adverse reactions discontinue use and consult with your doctor .<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Needed by over 300 bodily functions, High Absorption Magnesium not only helps augment the low levels of magnesium in the bloodstream but also prevents further fall in the percentage of magnesium.<\/p>\n","protected":false},"featured_media":2587,"template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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