{"id":466,"date":"2023-12-07T09:58:56","date_gmt":"2023-12-07T09:58:56","guid":{"rendered":"https:\/\/everydayhealth.nz\/shop\/?post_type=product&#038;p=466"},"modified":"2026-07-03T00:47:14","modified_gmt":"2026-07-03T00:47:14","slug":"tmg","status":"publish","type":"product","link":"https:\/\/everydayhealth.nz\/shop\/product\/tmg\/","title":{"rendered":"TMG Betaine"},"content":{"rendered":"<p><strong>Each bottle contains 60 capsules, take 2 per day with food.\u00a0<\/strong><\/p>\n<p><strong>Whats in the capsules?<\/strong><br \/>\nEach gelatin capsule contains 500mg of TMG (betaine anhydrous).<\/p>\n<p><strong>Whats it for?<\/strong><br \/>\nTMG is commonly used by athletes to support performance, strength and endurance. Its also used for cardio vascular health.<\/p>\n<p><strong>Are there any side effects or interactions?<\/strong><br \/>\nknown side effects are usually digestive issues and include diarrhea, indigestion, bloating, cramps, nausea. If you experience and side effects stop taking and talk to your doctor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trimethylglycine (TMG), also known as betaine anhydrous. This compound is commonly used for various health purposes. 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