{"id":28,"date":"2023-10-20T09:34:16","date_gmt":"2023-10-20T09:34:16","guid":{"rendered":"https:\/\/everydayhealth.nz\/shop\/?post_type=product&p=28"},"modified":"2026-07-03T01:12:36","modified_gmt":"2026-07-03T01:12:36","slug":"coq10","status":"publish","type":"product","link":"https:\/\/everydayhealth.nz\/shop\/product\/coq10\/","title":{"rendered":"CoQ10 – 150mg – 60 Capsules"},"content":{"rendered":"

Each bottle contain 60 x 150mg capsules (take 1 per day)<\/strong><\/b><\/p>\n

What do the capsules contain?<\/strong>
\nOur CoQ10 capsules contain 150mg of Ubiquinone CoQ10 with 150mg of rice powder as a filler to maintain an accurate dose.<\/p>\n

What is it?<\/strong>
\nCoenzyme Q10, also known as ubiquinone, ubidecarenone, coenzyme Q, and abbreviated at times to CoQ10, CoQ, or Q10 is a substance similar to a vitamin. Your cells use it to produce energy your body needs for cell growth and maintenance. Its also a powerful antioxidant, which helps protects the body from damage caused by harmful free radicals.<\/p>\n

Who should take it?<\/strong>
\nAs we age, naturally produced amounts of q10 lowers, so q10 supplementation may benefit the elderly more than the young, however athletes of all ages use it to speed workout recovery time.<\/p>\n

Is there any side effects?<\/strong>
\nCoenzyme Q10 supplements have few reported side effects. The most common is an upset stomach. This is usually rectified by consuming with food. Although not common, other side effects could include rashes, upper abdominal pain, dizziness, sensitivity to light, irritability, headache, heartburn, and fatigue. If you do suffer any side effects, stop taking and consult your doctor.<\/p>\n

Are there any Drug interactions?<\/strong>
\nCoQ10 supplements can interact with some medications, including beta-blockers, some antidepressants, and chemotherapy drugs. Your doctor might need to change your statin dosage if you also take CoQ10 supplements. Make sure you consult your doctor before taking CoQ10, if you are on other medication.<\/p>\n","protected":false},"excerpt":{"rendered":"

Q10 is a substance similar to a vitamin. It is found in every cell of the body. Your body makes CoQ10, and your cells use it to produce energy your body needs for cell growth and maintenance. It also functions as an antioxidant.<\/p>\n","protected":false},"featured_media":2567,"template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[16,19],"product_tag":[],"class_list":["post-28","product","type-product","status-publish","has-post-thumbnail","product_cat-general-health","product_cat-vitamins-minerals","desktop-align-center","tablet-align-center","mobile-align-center","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nCoq10 - 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