{"id":137,"date":"2023-10-20T09:34:27","date_gmt":"2023-10-20T09:34:27","guid":{"rendered":"https:\/\/everydayhealth.nz\/shop\/?post_type=product&#038;p=137"},"modified":"2026-07-03T00:49:30","modified_gmt":"2026-07-03T00:49:30","slug":"alpha-lipoic-acid-ala","status":"publish","type":"product","link":"https:\/\/everydayhealth.nz\/shop\/product\/alpha-lipoic-acid-ala\/","title":{"rendered":"Alpha Lipoic Acid (ALA)"},"content":{"rendered":"<p><strong>Each bottle contains 60 300mg capsules (Take 1 daily)<\/strong><\/p>\n<p><strong>What do the pills contain?<\/strong><br \/>\nEach gelatin capsule contains 300mg of ALA<\/p>\n<p>It may benefit diabetes, skin aging, memory, heart health, and weight management. ALA is crucial for digestion, absorption, and the creation of energy. It helps enzymes turn nutrients into energy. It also has antioxidant properties.<\/p>\n<p><strong>Are there any side effects?<br \/>\n<\/strong>Alpha Lipoic Acid is generally well-tolerated; however, it may cause side effects such as headache, heartburn, nausea, and vomiting.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alpha Lipoic Acid is a unique fat and water soluble antioxidant that is a co-factor in energy production, helping to support glucose metabolism and the synthesis of glutathione.<\/p>\n","protected":false},"featured_media":2546,"template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[16,19],"product_tag":[],"class_list":["post-137","product","type-product","status-publish","has-post-thumbnail","product_cat-general-health","product_cat-vitamins-minerals","desktop-align-center","tablet-align-center","mobile-align-center","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Alpha Lipoic Acid (ALA) - Everyday Health<\/title>\n<meta name=\"description\" content=\"Alpha Lipoic Acid is a unique fat and water soluble antioxidant that is a co-factor in energy production, helping to manage glucose metabolism and the synthesis of glutathione.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/everydayhealth.nz\/shop\/product\/alpha-lipoic-acid-ala\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alpha Lipoic Acid (ALA) - Everyday Health\" \/>\n<meta property=\"og:description\" content=\"Discover the remarkable benefits of Alpha Lipoic Acid, a versatile antioxidant that is both water and fat soluble. 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